a recipe photo of the Snickers-Inspired Overnight Oats
These Overnight Oats Taste Just Like a Snickers & Are Packed with Fiber
12 hrs 45 mins

Who We Are

a recipe photo of the Caprese Salad with Basil & Tarragon Chimichurri served on a plate
We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
Yogi Tea Bags Recalled Due to Pesticide Residue
Nearly 900,000 Yogi Tea Bags Recalled Due to Excessive Levels of Pesticide Residue
a collage of floating toilet paper with books flying open behind it
Why You Feel the Urge to Poop When You Enter Bookstores, According to a Gastroenterologist
SunChipsRecalledinCanadaDuetoSalmonellaContamination
SunChips Recalled in Canada Due to Salmonella Contamination

Meal Plans
a collage featuring some of the recipes in the 7 day no sugar, high fiber, high protein meal plan
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian
450-Calorie Sheet-Pan Dinners (Weekly Plan & Shopping List!)
a recipe photo of the What Happens to Your Body When You Eat Blueberries Every Day
16 Healthy Breakfasts You Can Make In a Mason Jar

Diabetes Diet Center
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit Is the Most Delicious Way to Eat Beans
1 hr 10 mins

Healthy Lifestyle
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
a photo of a Walmart storefront
7 Underrated Travel Snacks to Buy at Walmart, According to a Food Writer
medium wide shot of toilet paper on a roll
This Sneaky Reason Might Be Why You Can't Poop—and We Found a $22 Solution
overhead view of chicken taco casserole in a bowl with a fork
18 High-Fiber, High-Protein Dinner Casseroles

Healthy Recipes
a recipe photo of the Shrimp Pad Thai
The Best Shrimp Pad Thai—Just Like My Grandmother Taught Me
30 mins
a recipe photo of the Blueberry & Lemon Breakfast Pastry
This Lemon-Blueberry Breakfast Pastry Tastes Like It Came Straight from a Bakery
1 hr 35 mins
a recipe photo of the Honey-Garlic Chicken Casserole
This Honey-Garlic Chicken Casserole Is the One-Pot Recipe of Your Dreams
45 mins
a recipe photo of the Chopped Italian Sandwich
These Chopped Italian Sandwiches Are a Lunchtime Game Changer
15 mins
a photo of Ranch Roasted Chicken Bites
These Chicken Bites Take Ranch to a Whole New Level
45 mins
a recipe photo of the Carrot Cake-Inspired Loaf Bread
Carrot Cake-Inspired Loaf Bread Is Packed with Protein
2 hrs 25 mins