Ayurveda: The Natural Way to Heal and Thrive
YATAN - Yoga, Ayurveda, Tantra, Astrology and Naturopathy.
Ayurveda is a holistic healing system that originated in India over 5,000 years ago.It is based on the belief that the mind, body, and spirit are interconnected, and that health can be achieved through balance and harmony. Ayurveda takes a personalised approach to healing, considering each individual's unique constitution and needs.
Ayurvedic treatments include herbal medicine, massage, yoga, and meditation.
Ayurveda can be used to treat a wide range of conditions, including chronic diseases, digestive problems, stress, and anxiety.
Our Clinic
Why Choose Ayurveda?
Ayurveda is a safe and effective way to improve your overall health and well-being.
It is a natural and holistic approach to healing that addresses the root cause of illness, rather than just treating the symptoms.
Ayurveda can help you to:
- Improve your digestion and metabolism
- Boost your energy levels
- Reduce stress and anxiety
- Improve your sleep quality
- Strengthen your immune system
- Achieve a healthier weight
- Reduce your risk of chronic diseases
Our Ayurvedic Services
At our Ayurveda clinic, we offer a wide range of Ayurvedic services to help you achieve your health and wellness goals. Our services include:
- Ayurvedic consultations
- Ayurvedic herbal medicine
- Ayurvedic massage
- Ayurvedic yoga and meditation
- Panchakarma detox and cleansing programs
Our experienced Ayurvedic practitioners will work with you to create a personalised treatment plan that is tailored to your individual needs.
And we’ll also provide you with the knowledge to maintain your health and well-being for a lifetime.
Contact Us TodayFree 10 Minute Phone/Video Consultation
(new patients only)
CALL TODAY 1300 552 260
Raman Das Mahatyagi
Raman Das Mahatyagi is the principal Ayurvedic Vaidya (practitioner) at our Sydney, Australia-based holistic centre. He has a degree in Ayurvedic medicine, a Bachelor of Science (Biology), and a Diploma of Yoga (India). Since opening his ayurvedic wellness centre in January 2000 in Gordon, Raman Das has helped many people seeking solutions to their chronic health conditions improve their health and wellbeing through the great healing powers of Ayurveda and Yoga. Through his relentless efforts, many people started showing interest towards Ayurveda in Sydney.With over 30 years practising Ayurvedic medicine and teaching yoga, and a background of traditional learning from pundits in India, Raman Das has a wealth of experience and expertise. With his in-depth knowledge and insight, Raman Das creates customised Ayurvedic treatment plans at his ayurvedic clinic so that you can start experiencing a higher level of energy and vitality in your daily life. READ MORE
Frequently Asked Questions
Ayurveda, a term derived from “Ayu,” meaning life, and “Veda,” representing knowledge, is often referred to as the “Science of Life”. With a history stretching back over 3,000 years, it’s an ancient holistic health system born in India. Ayurveda uses]s a constitution-based model, known as tridoshas, rooted in Ayurvedic body types (Vata, Pitta and Kapha) to determine an individual’s health status.
Ayurveda is generally regarded as safe when managed by qualified practitioners. However, transparency about your medical history, present medications, and persistent health conditions is crucial when consulting an Ayurvedic practitioner. This ensures a safer and more effective treatment course. At Yatan Holistic Ayurvedic Centre, we value our clients’ safety and wellbeing, implementing genuine Ayurvedic methodologies under the adept guidance of our principal Ayurvedic practitioner, Raman Das Mahatyagi.
Ayurvedic treatments strive to restore an individual’s health by addressing the root cause of ailments. These treatments focus on internal body cleansing, eliminating toxins (ama), and rejuvenating the body’s innate balance, thereby strengthening its natural healing capabilities. These processes often involve personalised diet plans, herbal remedies, therapeutic massages, detoxifying techniques, yoga, and lifestyle modifications.
Indeed, Ayurveda is accepted as a legitimate medical system in Australia. Ayurvedic practitioners in the country are registered under the Australian Association of Ayurveda (AAA), established back in 1988. Ever since its establishment, Ayurveda in Sydney has also gained traction.
Ayurveda offers potential solutions for a multitude of health problems. These include digestive complications, arthritis, asthma, sinusitis, menopause-related issues, skin and hair conditions, hormonal imbalances, respiratory diseases, joint problems, and stress-related disorders, among others.
If you have been looking for Ayurveda in Sydney, Yatan Holistic Ayurvedic Centre provides an array of Ayurvedic treatments and therapies, including:
Treatments:
- Menopause
- Eczema and Psoriasis
- Asthma
- Arthritis
- Sinusitis, among others.
Therapies:
- Rejuvenation Programme
- Panchakarma Detox
- Cellulite treatment programme
- Ayurvedic Massage (Abhyanga)
- Shirodhara with Indian head massage
Furthermore, we also offer tailored diet plans, guidance for yoga and meditation, and lifestyle counselling.
Ayurvedic treatments and medications, when prescribed and administered by proficient practitioners, are typically well-tolerated. Nevertheless, reactions can vary among individuals, and some may encounter mild side effects. At Yatan, we meticulously assess each client’s health status and tailor treatments accordingly to minimise potential adverse effects.
The timing for visible results varies according to the individual’s condition, overall health, and commitment to the prescribed Ayurvedic regimen. Some may observe noticeable improvements relatively quickly, whereas chronic conditions may demand longer and consistent efforts for enduring benefits.
Ayurveda uses a specialised detoxification procedure known as Panchakarma to purge accumulated toxins from the body. Panchakarma therapies aim to purify and rejuvenate, fostering holistic wellbeing and restoring equilibrium to the body and mind.
Absolutely, Ayurveda proposes effective methods to manage chronic pain and joint issues. Ayurvedic treatments, encompassing herbal remedies, massages, and lifestyle changes, can help curb inflammation, enhance joint mobility, and relieve pain.
Ayurveda acknowledges the unique health requirements of women, offering customized treatments to bolster menstrual health and alleviate menopausal symptoms like hot flashes, irregular sleep patterns, and mood swings. Ayurvedic herbs and therapies can help harmonise hormones, manage menstrual irregularities, and improve overall reproductive health.
During an Ayurvedic consultation at Yatan Holistic Ayurvedic Centre, we assess your medical history, current health issues, lifestyle, and dietary habits. We also conduct a pulse diagnosis, eye check-up, tongue diagnosis, and overall physiological diagnosis. This thorough evaluation guides us in creating a personalised treatment plan tailored to your specific needs and objectives.
Ayurvedic medicine can work alongside conventional medical treatments. It is important, though, to inform both your Ayurvedic practitioner and your primary healthcare provider about all the treatments and medications you are taking to ensure their safe and effective combination.
The cost of Ayurvedic medicines and treatments may vary depending on the type and duration of the treatment and the personalised approach taken for each individual’s health needs.